Below, find popular massage styles with their definitions and benefits to help you choose the perfect relaxation experience!

RELAXING MASSAGE

A gentle relaxation massage uses long, rhythmic strokes to alleviate tension and promote deep relaxation. It enhances circulation and improves sleep quality.

How It Works

Soft Touch: Gentle to medium pressure on soft tissues.

Rhythmic Strokes: Long strokes and small circular movements.

Techniques: Effleurage, kneading, and gentle stretching.

Benefits

Relieves Tension: Reduces muscle tension and soreness.

Improves Circulation: Boosts blood flow and aids recovery.

Promotes Relaxation: Encourages mental and physical relaxation.

Supports Mental Recovery: Enhances focus and motivation.

DEEP TISSUE MASSAGE

This technique targets deep muscles and connective tissue using slow strokes and pressure to relieve tension and pain.

How It Works

Targets Deep Muscles: Focuses on beneath-surface muscles.

Uses Pressure: Breaks up scar tissue and knots.

Improves Circulation: Reduces swelling and inflammation.

Relieves Pain: Alleviates pain and stiffness.

Improves Range of Motion: Enhances flexibility and posture.

Benefits

Addresses chronic tension.

Helps with musculoskeletal issues.

Assists with scar tissue treatment.

Reduces stress and fatigue.

Enhances mood and sleep quality.

Aids healing muscle injuries.

When to Opt for a Deep Tissue Massage

Recommended for chronic tension, pain, or muscle injuries.

SPORTS MASSAGE

Tailored to enhance muscle relaxation, boost circulation, and prevent injuries, it can be performed pre- or post-activity.

Benefits

Injury Prevention: Prevents injuries from repetitive motion.

Performance Enhancement: Improves performance in sports.

Recovery Aid: Speeds up recovery from strains.

Flexibility Booster: Enhances flexibility and range of motion.

Pain Relief: Eases muscular tension.

Stress Relief: Alleviates stress and anxiety.

Techniques

Includes kneading, grasping, wringing, trigger pointing, and stretching.

When to Use

Ideal for both athletes and non-athletes, perfect as a pre-workout stretch or post-workout restorer.

Who Can Benefit

Great for anyone with chronic pain or soft tissue injuries.

THERAPEUTIC MASSAGE

Utilizes specific techniques to address pain, stiffness, and mental health issues like anxiety and depression.

How It Works

Enhances blood circulation.

Eases muscle tightness.

Releases built-up stress.

Helps heal injuries.

Reduces stiffness.

Alleviates pain.

Tailoring the Experience

Customized sessions based on individual needs.

Possible inclusion of stretching or deeper pressure.

Other Benefits

Improves mood and wellbeing.

Increases relaxation and decreases tension.

Boosts sleep quality.

4-HAND MASSAGE

Experience the luxury of two therapists working simultaneously for a deeply relaxing treatment.

Key Points

Two Therapists: Provides unique, simultaneous treatment.

Synchronized Movements: Creates a smooth, rhythmical massage.

Deep Relaxation: Induces profound states of relaxation.

Increased Circulation: Enhances blood flow.

Unique Experience: A must-try luxurious treatment.

COUPLES MASSAGE

Enjoy massages simultaneously with a partner or friend in a shared, relaxing environment.

Key Points

Shared Experience: Relaxing environment for both individuals.

Separate Therapists: Tailored attention for each person.

Romantic Connotation: Often associated with intimacy, ideal for couples.

Potential Benefits: Enhances relaxation and deepens connections.

Experience the luxury of a personal massage in the comfort of your space—no travel needed! Afterward, enjoy a refreshing shower and relax at your leisure.

Finding skilled massage therapists while traveling can be tough. To make it easier, I've researched and partnered with two top professionals: Galini Spa, owned by Fernando and Beto, and Omar Physiotherapy (Omar Pulido), a certified Physical and Massage Therapist pursuing his Master’s degree.

We aim to connect you with trusted therapists for an unforgettable massage experience! Your feedback is always welcome!

- Mark Roberts

Reservation Process:

Both Galini Spa and Omar Physiotherapy are independent providers. It is easy to request a massage, just complete our Request Form, click Submit, and the therapist will get back to you shortly to confirm your appointment and answer any additional questions you may have.

Payment is made directly to the therapist.

Please Note:

• Galini Spa accepts cash pesos or debit/credit cards. Let them know if you will be paying by card so they bring the card reader.
• Galini Spa has both male and female therapists; 3-hour advanced notice for female therapists. 24-hours notice preferred.
• Omar Physiotherapy accepts cash pesos only. 
• Omar Physiotherapy is male only.

Tipping for great service is appreciated!

If this is your first massage, feeling nervous is normal. Here are some tips to ease your mind:

Shower before your session and ensure the space is clean and roomy for the massage table and therapist.

Your comfort is key—communicate any injuries or preferences for pressure or focus areas.

A towel will be provided for modesty; you can wear underwear if you prefer. If the therapist is of the same gender, you may discuss going towel-free.

Relax and breathe deeply. Feel free to speak up if anything feels uncomfortable during the session.

After your massage, have a warm shower to wash away oils, that may stain sheets, towels and furniture, and hydrate with water to flush out toxins. A warm shower will help continue to sooth the muscles, increase blood flow and to help remove toxins.  Be careful as your feet may be oily and slippery on the floor tiles. Enjoy the wonderful benefits, whether relaxed or energized!

Unwind with our exclusive in-room massage service from Galini Spa. Perfect for couples or solo travelers, our skilled therapists bring a luxurious spa experience directly to you. Enjoy personalized massages that provide tranquility after a day of adventure or set the mood for a special night. We offer both male and female therapists to cater to your comfort.  Galini Spa was awarded top 3 spa in Puerto Vallarta for 2024 by residents and visitors to Puerto Vallarta!

Available Massages:

Relaxing Massage  60min: 1300 MXN

Relaxing Massage  90min: 1600 MXN

Deep Tissue Massage  60min: 1400 MXN

Deep Tissue Massage  90min: 1700 MXN

4 Hand Massage  60 min: 2400 MXN

Couples Massage  60 min: 2400 MXN

Meet Omar Pulido, a certified massage therapist with a Bachelor's Degree in Physical Therapy and currently pursuing a Master's Degree. His commitment to excellence keeps him at the top of therapeutic care.

Renowned for professionalism and positive client feedback, Omar is a standout in Puerto Vallarta's massage scene. As a trained, certified, and licensed Physical Therapist, he offers expertise in rehabilitation therapies, specializing in cardiopulmonary and post-COVID-19 care.

Ready to transform your wellness with results-driven massage therapy? Book your session with Omar today!

Available Massages:

Relaxing Massage 60min: 1100 MXN

Relaxing Massage 90min: 1800 MXN

Deep Tissue Massage 60min: 1250 MXN

Deep Tissue Massage 90min: 1800 MXN

Sports Massage 30 min: 700 MXN

Therapeutic Massage 60min: 1200 MXN

Therapeutic Massage 90 min: 1800 MXN